OUR VISION
INTEGRAL APPROACH
We believe that Spiritual and Personal Growth have to go together, embracing all the aspects of one's life. The Harmonious Development is only possible when one works on the different levels of his own being:
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Physical and Energetic body
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Conscious and Subconscious mind
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Spirit
Only when we truly come to Know Ourselves on all these levels and accept different aspects of our being without rejecting or denying them, when we are able to Transcend them.

Descend with the view while ascending with the conduct.
It is most essential to practice these two as a unity.
-Padmasambhava

LIFE STYLE
We live here in Harmony with Nature, enjoying its gifts and following its Biorhythms.
We grow here or buy Organic Food and cook healthy Ayurvedic Dishes
with Love.
We share family love and we support each other in Daily Practices of Awareness, Meditation, Asana and Pranayama practices...
We work here in the garden and in the house with awareness, detachment and pure intention (Karma Yoga).
Peace, Creativity, Spontaneity, Acceptance and Enjoyment ...
Sometimes we Dance, Sing, Share but we always enjoy Silence and recognize Stillness as the background of everything.
If the only prayer you ever say in your entire life is "thank you", that alone will be enough.
- Meister Eckhart
VALUES - ATTITUDES
Cultivating the harmonious attitudes in the daily life
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Integrating daily life into the Spirituallity (and not viceversa)
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Honesty and Spontaneity
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Acceptance and Gratitude
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Wisdom of Uncertainty
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Healthy and Open Communication
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Deconstruction of the Ego: Awareness, Acceptance and Surrender of personal patterns.
Ultimately, we aspire not for just becoming a better person but to for deconstruction of the ego and the revelation of our true Nature.

“All love is expansion, all selfishness is contraction.
Love is therefore the only law of life.
He who loves lives, he who is selfish is dying. Therefore love for love's sake, because it is the only law of life, just as you breathe to live.”
― Swami Vivekananda
UPCOMING RETREATS & WORKSHOPS
- Sun, May 21San Cristóbal de las CasasMay 21, 4:00 PM – Jun 20, 4:00 PMSan Cristóbal de las Casas, Carretera 190 Tuxtla - San Cristobal de las Casas, San Nicolás km. 76, 29353 San Cristóbal de las Casas, Chis., MexicoThis 30-day retreat with senior Hridaya teacher Claud is an invitation to deepen your spiritual practice by clarifying your direction
- Thu, Jun 29San Cristóbal de las Casas
- Tue, Jul 18Online Course
- Thu, Aug 03San Cristóbal de las Casas
- Wed, Oct 11Borgo d'Ale
- Fri, Oct 20Borgo d'Ale
- Time is TBDHridaya Family
- Time is TBDHridaya Family