Non Dual, Somatic Psychotherapy
1:1 Sessions with Sasha
Is something within you seeking a deep and lasting change?
Do you feel stuck in old patterns, unclear about your path, or disconnected from joy?
Are you longing to experience life with more freedom, vitality, and authenticity?
If so, Sasha’s approach to Non-Dual & Somatic Psychotherapy may be your next step.
This unique therapy combines psychological insight, body wisdom, and profound spiritual grounding to help you reconnect with your True Nature and create lasting shifts.
What is Non-Dual, Somatic Psychotherapy?
Non-Dual & Somatic Psychotherapy integrates mind, body, and spirit to release blockages, trauma, and deeply held patterns. This approach helps you connect with your true essence and experience a more fulfilling, centered life.
Through a combination of body-oriented techniques and spiritual principles, Sasha’s work invites you to discover a depth of presence within yourself that can guide your path with clarity and ease. This therapeutic method provides support for genuine transformation beyond conventional self-help.
How Can This Therapy Help You?
Through this process, you’ll learn to release trauma and deeply held blockages, leaving you feeling lighter and more energized. Rediscover inner freedom and vitality. Tune into your own needs and aspirations. Regain trust and clarify your path, cultivating a grounded presence. Access the unshakable ground of your being—pure consciousness. Imagine experiencing life rooted in your True Nature, where subconscious tendencies no longer control your reactions.
Check out this blog post on Therapy and the Path of Awakening
What Makes This Therapy Unique?
Most forms of therapy assume that there is something wrong with you, that needs to be changed or fixed in order for you to be happy. This approach says that there is nothing wrong with you, that the happiness you seek is already within you waiting for you to discover it, no matter what has happened to you, no matter how confused you feel, whether you believe it or not.
This therapy is not about…
"Fixing" yourself
You are already whole. This work releases constrictions and helps you reconnect with your essence, revealing a sense of peace and trust in your true self.
Getting a diagnosis or “prescribed” solutions
No therapist or healer knows you better than you know yourself. This process uncovers the answers within, with Sasha’s skilled guidance.
Endless talk sessions
Using body-based techniques, this therapy goes beyond the mind to reach deeper subconscious layers, where lasting healing and release happen.
Dependency on long-term therapy
This approach is transformative from the first session. You’ll learn techniques to support your own healing, encouraging self-reliance and empowerment.
Meet Sasha
Sasha combines extensive experience in spiritual and therapeutic practice with deep empathy and understanding for each client’s journey. Her background includes:
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Certified Yoga & Meditation Instructor in the Non-Dual Tantra Tradition
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Certified Coach, Psychologist, and Dance & Movement Therapist
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Certified in various healing modalities, including Advanced Theta Healing, Reiki, and Sound & Vibration Therapy
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Holds three degrees in Linguistics, Visual Arts, and Clinical Psychology
Techniques Integrated in Therapy
Sasha draws on a range of techniques from modern psychotherapy and spiritual traditions as needed, including:
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Clean Language
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Focusing
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Metaphorical Landscape Symbolic Modeling Trauma release methods
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Therapeutic movement
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Breathwork
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Meditation Methods from yogic and tantric traditions, such as those developed by Z. Slavinsky and O. Matveev
Each session is uniquely tailored to support your personal journey, drawing from these tools to create profound release and transformation.
The Foundation of This Work: All-Embracing Love—Your True Nature
This therapeutic journey combines somatic psychotherapy with deep spiritual teachings, allowing you to:
Heal unfinished emotional processes buried in the subconscious.
Reveal your unbreakable essence—Presence and Love—where every experience is embraced.
Experience true safety and peace, rooted in your heart’s pure presence.
The focus is not merely on “feeling better” but on discovering the freedom of Being. This approach encourages a sense of openness to all experiences, supporting resilience and authenticity from within.
Why Choose Non-Dual & Body-Oriented Psychotherapy?
Profound Healing
Break free from limiting beliefs and emotional patterns holding you back.
Access to the Innate Wisdom of Your Body
Our body-oriented psychotherapy focuses on the wisdom that already resides within you, guiding profound transformation.
Release of Unprocessed Emotions
Challenges stored in the body create blockages; we work together to release these, freeing your energy and emotions.
Increased Self-Awareness
Understand your thoughts, feelings, and behaviors, gaining clarity and confidence in your life.
Embrace of Your Wholeness
Non-dual psychotherapy fosters unity within yourself, promoting peace and freedom.
Enhanced Mind-Body Connection
Embodiment practices reconnect you with your body, creating grounding essential for emotional regulation and well-being.
Who Can Benefit?
This therapy may be ideal if you are:
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Seeking Clarity
If you feel lost or overwhelmed, sessions can help release past traumas, allowing you to uncover your direction.
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Managing Anxiety or Mild Depression
Experience relief as you learn to navigate emotions with compassion and clarity.
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On a Spiritual Journey
If recurring patterns keep you from resting in your True Nature, this approach supports a more stable spiritual path.
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Going Through Life Transitions
Whether navigating change, relationships, or personal growth, you’ll be empowered to face these challenges confidently.
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Looking to Improve Relationships
By understanding your own patterns and inhabiting the internal space of your body, you’ll enhance communication and connection with others.
David
Sometimes in life we have experiences that do not serve us well, cause traumas and negative behaviours.
I felt like that and needed help to resolve it. Under normal therapies I was expecting this to take many sessions and months of work. Sasha was able to not only find the root cause but to deal with this in a positive and non-evasive therapy that was not traumatic. I was able to see huge developments with only a few sessions.
If you are not sure if this is for you - then reach out and discuss with her. I cannot recommend Sasha enough. This therapy was life changing for me.
Yulia
My experience with Sasha has been nothing short of tranformational. The sessions were instrumental in fostering positive changes.
Therapy is much more than talking to someone.
After each session I achieved the result. I feel centered, grounded and confident. I cannot recommend her more strongly.
Inna
I worked with Sasha a few times now, and each time she made me feel more alive, for which I am so grateful.
I love that we haven’t spent time talking about the past situations, and focused instead on overcoming the emotion that wasn’t serving me.
Sasha has a personal approach, and gave me what I needed. I thought I needed to resolve a specific problem, but it turned out that a different area of my life needed attention.
Her guidance was so light, I was able to relax and completely forget that I was on a call. I was able to process things and overcome the hard emotions. I am very grateful for all the helpful advice and tools she gave me.
Thank you so much, Sasha, for you presence and love.