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Welcome Back Home...Into theHeart


Hridaya Family​
Meditation & Yoga Retreat Center

For Group and Individual Retreats


Welcome to our family meditation center, where we will take care of you during your group or solitary retreat.

This magical and quiet place is situated in the very heart of authentic Mexico (Chiapas) at an altitude of 2200m above sea level. We are surrounded by forests, valleys, and mountains.

Our deepest aspiration is to share the ancient spiritual teachings in a loving family atmosphere...and to offer you a space, support, and all the necessary conditions for deep inner transformation and for revealing your True Nature.


Welcome to Hridaya Family!
(in English)

Bienvenidos a Hridaya Family!

(en Español)

  At our center you will find: 
  • a quiet, peaceful atmosphere
  • family care and spiritual support
  • a balanced climate the whole year:(18-25C during the day, 5-14C at night). 
  • variety of local fruits/vegetables and healthy, delicious food
  • safety (no dangerous mosquitos/animals, and clean water)
  • beautiful walking tracks in the forest
  • daily Hridaya yoga and meditation sessions
  • spacious meditation hall with panoramic view
  • the healing fresh air of the mountains and pine forest
*(for solitary/dark room retreats an individual diet or a detox program are available)



3, 6 & 10-Day Hridaya Silent Meditation Retreats

Upcoming Dates in 2024:

April 11             May 9

June 6      July 4

August 1       November 7

December 19       January 2

If you are yearning to go beyond your everyday reality, to quiet your mind and connect to the deepest part of yourself, join us for a 10-Day Hridaya Silent Meditation Retreat.

This method is a unique integration of Advaita Vedanta, Sufism, Tantra, and Dzogchen. In the advanced stages of practice, all paths of authentic spiritual traditions meet harmoniously and merge into the same Ineffable Reality.



7-Day Retreat: Conscious Relationship & Tantric Intimacy

With Kyle Brooks & Sasha Medvedovskaya

Upcoming Dates:

December 6 - 12, 2024
January 21 - 27, 2025

Are you longing for a harmonious and passionate relationship? Are you wondering how you can make it a part of your Spiritual Growth. Do you want to discover a new level of Depth, Beauty, Love that a conscious relationship can bring you?

Then join us for this which is a unique and powerful mixture of:

- Psychotherapeutic tecniques which bring understanding and healing to us and our behaviour in relationships.

- Authentic Tantric teachings on Love & Sexuality

- Spiritual teachings of the Heart (Hridaya) 


7-Day Healing Retreat

"All Embracing Love"

Spiritual and Therapeutic tools for profound Healing and Integration on All levels: Emotional, Pshychological, Energetic.
With Kyle & Sasha

Upcoming Dates:

February 1 - 9, 2025

All-Embracing Love integrates the refinement and elegance of non-dual tantric teachings with the practical therapeutic tools of modern psychotherapy. 
You will explore Tantric meditation and breathwork practices designed to deepen embodiment and your connection with your ‘Self’ in all of its expressions.
Learn to identify, understand and purifyenergetic blockages’, ‘limiting beliefs’, develop profound relationships with discarded and damaged ‘parts’ of your psyche, create profound levels of safety and security within yourself.

8-Week Online Integration Course

after Hridaya Silent Meditation Retreat

Live sessions and lectures to learn how to integrate life into spirituality. 
With Kyle & Sasha

Upcoming Dates:

starting on April 2025

The Hridaya teachings speak about integrating our daily life into Spirituality and not vice versa.


This course is intended to provide the essential tools for learning how to stay connected to the Heart, to the Depth of our being no matter what challenges we face at work, in relationships, and in other moments of our everyday life.


We embark together on the beautiful journey of living with an Open Heart and bringing Love and Trust in everything we do.

30-Day Hridaya Silent Meditation Retreat

with Claud Vaduva

June 2025

This 30-day retreat with senior Hridaya teacher Claud Vaduva is an invitation to deepen your spiritual practice by clarifying your direction—moving from effort to naturalness, resting more in the simplicity of Being, and embracing Self-Inquiry as the potent light of self-introspection that can enable the recognition of what you truly are.​


Based on the non-dual vision and inspired by the Hridaya teachings, the emphasis of this retreat is to reveal the inherent Truth of your being. In this spirit, long periods of silence and self-practice are essential.

They are complemented by guided meditations, Hatha Yoga sessions, a one-night vigil dedicated to Tara (the embodiment of Love and Compassion), inspiring lectures, readings from different spiritual traditions and masters, sacred poetry, outdoor meditations and practices, opening and closing rituals, etc.

What our students say
A magical place surrounded by nature and silence! I have chosen the 10-day Silent Meditation Retreat and it was one of my very special and important experiences to gain ... to reconnect more with my heart and to gain more knowledge about the mind. All the members of the retreat met me with so much unconditional love and most of the time "without using words" :) I am infinitely grateful for this ALL and would do it again and again! 

- Susan -


Who am I?



Dark Room Retreat

Deepen your meditation practice by experiencing a private retreat in our Dark Room, a room specially prepared to admit no light.

Our center features a comfortable, quiet & isolated cabin, made mostly of natural materials with a private bathroom. It is cosy, has floor heating and it is well-ventilated.

These retreats are for advanced practitioners, no teachings or guidance are offered during these retreats.

Solitary Retreat

An Individual Solitary Retreat is a beautiful opportunity to design the retreat to your own "measure". In this way you can choose the practices and schedule which best suit you and which best assist you in Self-Enquiry and in connecting to your True Nature.

Enjoy comfort, quietness, long walks in nature and delicious healthy food.

We will be truly happy to host you here and take care of you while you are in your retreat. We will very much support you if you decide to keep noble Silence


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