top of page

Hridaya Family​

Meditation & Yoga Retreat Center

For Group and Individual

Meditation and Yoga Retreats

About Us

Who We Are

Welcome to our family meditation retreat center, where we will take care of you during your group or solitary meditation retreat.

 

This retreat centre is in a magical and quiet place, situated in the very heart of authentic Mexico (Chiapas) at an altitude of 2200m above sea level. We are surrounded by forests, valleys, and mountains.

Our deepest aspiration is to share the ancient and modern spiritual teachings in a loving family atmosphere. We also offer you a space, support, and all the necessary conditions for deep inner transformation and for revealing your True Nature.

Our Retreats

Hridaya Family Meditation and Yoga Retreat Centre​

All of our group yoga and meditation retreats are rooted in the non-dual tantric/yogic vision of Hridaya Yoga and supplemented by years of dedicated study and practice of Tibetan Buddhist and Non-dual Shaivist Tantra (Kashmir Shaivism)

SASHA_YOGA_VIDEO_STILL_20 copy_edited.jpg
10-Day Hridaya Silent Meditation Retreat

The retreat was specifically created by Hridaya Yoga founder, Sahajananda, to guide people in coming to an intimate understanding of what Self-Enquiry meditation is in order to experience the inner transformation that it brings.

Lovers by a Pond_edited.jpg
Conscious Relationship Retreat

This workshop is aimed to explore all these questions and provide practical tools (techniques, meditations, etc.) for building a harmonious and profound relationship. It is an opportunity to understand and overcome limiting patterns and old conditioning...and therefore to relax, open up and start building a relationship based on Trust and unconditional Love.

Enlightening the Unconscious Retreat

This retreat is dedicated to the practice of transmuting pain and suffering into embodied awareness and presence. This shift brings harmony, integrity, peace and freedom. All-Embracing Love integrates the refinement and elegance of non-dual tantric teachings with the practical therapeutic tools of modern psychotherapy.

marcos-paulo-prado-yHL7WxJFvI8-unsplash_edited.jpg
Retiro de Meditacion Hridaya (En Español)

El Retiro Hridaya de meditación en silencio de 3 días es un curso-retiro intensivo de meditación diseñado tanto para aquellos que quieren probar una muestra de lo que sería un retiro de meditación como para quienes no disponen del tiempo suficiente para experimentar un retiro de diez días. ​

IMG_0444_edited.jpg
30-Day Hridaya Silent Meditation Retreat

This 30-day retreat with senior Hridaya teacher Claud is an invitation to deepen your spiritual practice by clarifying your direction—moving from effort to naturalness, resting more in the simplicity of Being, and embracing Self-Inquiry as the potent light of self-introspection that can enable the recognition of what you truly are.

marcos-paulo-prado-yHL7WxJFvI8-unsplash.jpg

What Our Students Say

Testimonials
Susan

A magical place surrounded by nature and silence! I have chosen the 10-day Silent Meditation Retreat and it was one of my very special and important experiences to gain ... to reconnect more with my heart and to gain more knowledge about the mind. All the members of the retreat met me with so much unconditional love and most of the time "without using words" :) I am infinitely grateful for this ALL and would do it again and again!

Hridaya Family Meditation and Yoga Retreat Centre​

Explore Our Gallery

Contact Us

Get In Touch With Us

Call Us

Email

Address

  • Facebook
  • Instagram