7-Day Retreat: All Embracing Love - Somatic & Energetic Healing

7-Day Retreat: All Embracing Love - Somatic & Energetic Healing

With Sasha and Kyle

This retreat is dedicated to the practice of transmuting pain and suffering into embodied awareness and presence. This shift brings harmony, integrity, peace, and freedom. All-Embracing Love integrates the refinement and elegance of non-dual tantric teachings with the practical therapeutic tools of modern psychotherapy.

In these 7 days you will:

• Explore tantric meditation and breathwork practices designed to deepen embodiment and your connection with your ‘Self’ in all of its expressions.
• Learn to identify, understand and purify ‘energetic blockages’ & ‘limiting beliefs'.
• Explore psychotherapeutic practices with other participants both 1:1 and in small groups. Practice holding space for a partner while learning how to work with yourself.
• Develop healing relationships with discarded and damaged ‘parts’ of your psyche.
• Create profound levels of safety, trust, and security within yourself.
• Learn processes for the full integration of the unfinished subconscious psychological material. 

Learn to Live with an Open Heart

The Foundation of this work is the all-embracing love that is the fundamental nature of any human being.

The Journey we will embark upon together utilizes individual and group therapeutic healing techniques. We will also explore effective spiritual practices deepening embodiment and the recognition of your Self as awareness as opposed to the psychological character in your mind. The journey unfolds in a tightly held container guided by qualified and experienced facilitators.

The Fruit of this journey is Trust.

Practical information

Course Fee: 350 USD

Accommodation:

• Option #1: a single bed in a dorm (1 bunk bed  - max.2 people per room): 15 USD per night
• Option #2: a single bed in a twin room with a shared bathroom and private terrace: 22.5 USD per night
• Option #3: a single bed in a private twin cabin with a private bathroom and terrace: 27 USD per night

Meals: 19 USD per day

For more information on the content of this course, read more here!

Contact us to book your retreat

More about Food

More about Accommodation

Content

Each Morning, Diving into the Body.

We will explore powerful breathwork practices to open up the energy channels of the body and calm the mind (literally shutting off the prefrontal cortex or rational thinking mind). Then we will explore the limits of the body and the boundaries between the body and mind. Using a series of Tantric/Somatic meditation practices we will cultivate a profound sense of spaciousness and alive presence in the body.

After Breakfast, the Theory.

There will be discourses and group discussions in which we will gradually unfold to you the theoretical aspects related to:

• The nature of suffering and the subconscious mind.
• Subtle anatomy of the energetic, emotional, and psychological layers of our beings.
• Exactly how to understand and relate to our buried subconscious pain.
• The power of the heart. The potential to sublimate and transmute pain and suffering into clarity, understanding, and love through pure presence.
• Self-awareness, self-acceptance, self-love
• How all of these aspects fit seamlessly into the vision of non-duality

Following this, we will make the theory practical. We’ll explore simple group exercises and individual practices that can help to taste and embody the knowledge shared in the discussions.

After Lunch, Practical Therapy

After lunch, we will briefly introduce, and then practice at length a series of psychotherapeutic methods. These will be practiced in pairs or in small groups. The intention here is that by the end of the retreat you will be able to do these practices with yourself. Empowering you to become your own therapist.

Evenings, Back to the Body

In the evenings we will again explore subtle somatic meditation and gentle breathing practices. These practices increase somatic awareness and sensitivity. Allowing us to tune into the subtle movements of energies and emotions.

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Daily schedule

Morning Session 1

08:00 - 09:30 - Morning Practice

09:30 - Breakfast

Morning Session 2

10:30 - 11:30 - Discourse

11:30 - 12:30 - Theory in Practice

13:00 - Lunch

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Afternoon Session 1

15:00 - Practical Instruction

15:30 - 18:00 - 1:1/Group Practice

​18:30 - Dinner

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Evening Session

19:30 - 20:15 - Evening Practice

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