Descend with the view while ascending with the conduct.
It is most essential to practice these two as a unity.
Group Meditation&Yoga Retreats
Retreat in the Peace of Your Inner Being
Our 3–Days and 10-Days Hridaya Silent Meditation Retreats give you the opportunity to develop a deeper and more intimate connection with the Spiritual Heart, the very core of your being. This awareness allows you to enjoy Happiness and Peace wherever you are, no matter the conditions.
Our retreats allow you to directly experience the profound inner transformation that Meditation brings. During your time in silence, you will explore many aspects of the Spiritual Heart. Practices are drawn from a variety of traditions, including Yoga, Buddhism, and Sufism.
No previous meditation or yoga experience is necessary to benefit from a retreat.